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here is the ideal exercise to melt belly fat once and for all!

Forging a dream body in no time is everyone’s envy, especially with summer approaching. However, few are trying to achieve this goal. And if the extra kilos fly at the same pace as we take? Whether it’s a crash diet or long hours at the gym, losing weight with exercise has never been easier. However, …

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this fashion trend that we see everywhere this fall 2022

Patagonia: women’s wool climbs the peaks Gigi Hadid and his Sandy Liang fleece, “Bean Pullover”? If many fear it, others dream of it. Unbelievable but it’s true, the Polar jacket almost stole the show from the trench coat. A change in the situation that happened is not without reason, thanks to the fashion designers who …

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The most effective types of sports for sustainable weight loss

Your goal this year is to lose weight. But, unlike the mass phenomenon, you don’t want to resort to aesthetic medicine techniques. You prefer to do well to preserve your physical and mental health. In other words, you favor the sport + food rebalancing option. It is true that physical activity is a habit to …

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Connected watches: how to use them to lose weight?

A review of studies from the Stanford School of Medicine concluded that in almost 75% of cases, those who track their data (calories consumed, physical activity, etc.) through a connected matter lose more weight than those who do not or less. Advice from our experts to better understand this connected matter. Fitness watch: define your …

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A Quebec woman died in an avalanche in Ecuador

A 25-year-old businessman from the South Shore of Montreal died Thursday morning, swept away by an avalanche that occurred on the highest volcano in Ecuador, causing panic among his relatives. Around 8:30 a.m. on Thursday, an avalanche was declared by local authorities in Chimborazo, the highest volcano in the Ecuadorian Andes, where Rébecca Dinelle and …

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Which yoga accessories to invest in?

If we want weight loss, like overcoming visceral fat, for example, we always return to practicing regular and intense physical and sports activities. We immediately consume running, athletics, swimming, boxing, running, bodybuilding… Or any sport that stimulates muscles, makes you sweat, makes your lungs heavy and burns fat. So we rarely turn to yoga, an …

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Comoros: arrest of the alleged killer of the businesswoman

The Gendarmerie Research Brigade arrested the alleged killer three days after the death of Sitti-Hafsoi Dhoiffir, which caused chaos in the country due to the nature of the attack. The businesswoman was violently attacked at home on the night of June 26 to 27. The victim was none other than the wife of the owner …

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From the jet set to the courts: the failings of a wealthy businesswoman

A wealthy businesswoman who owns $200 million in real estate is racking up legal proceedings, especially in the context of an offer to buy one of the most expensive homes in Quebec. Canadian businesswoman Louise Blouin, who in the mid-2000s was one of the richest women in the country, is the target of at least …

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